Nails are just a small part of our body, but they play a vital role in protecting our fingertips and enhancing our overall appearance. However, many individuals struggle with weak and brittle nails that are prone to breakage, hindering their growth and undermining their beauty. To enhance the beauty of hands, they do manicures, but if the nails are not long, then it is of no use. Some women do nail extensions to make their nails longer, but nail extensions can damage the nails. Even it is also difficult to remove. In such a situation, it is better to use essential oil to increase nails than to get nail extensions done. Yes, thankfully, nature has provided us with a powerful ally in the form of essential oils for nail growth, which have been used for centuries for their therapeutic properties.
Let’s explore the benefits of essential oils for nail growth, understand how they work to prevent breakage and uncover the best essential oils to incorporate into your nail care routine.
Science behind essential oils
Essential oils are highly concentrated plant extracts that capture the essence of various botanicals. These oils contain potent compounds, including vitamins, minerals, and antioxidants, which provide numerous benefits for skin, hair, and nails. The molecular structure of essential oils enables them to penetrate the nail plate, promoting hydration, strengthening, and stimulating nail growth. Furthermore, their antimicrobial and antifungal properties help prevent infections, a common obstacle to healthy nail growth.
Essential oils for nail growth
Lavender essential oil
You can use lavender essential oil to enhance your nails. This will improve the growth of nails. Lavender oil has moisturizing properties that nourish dry cuticles and repair brittle nails. This oil can prove to be very effective for you in healing damaged and broken nails. To use it, take a few drops of lavender oil on your palm and apply it on your nails and massage well.
Lemon essential oil
The lemon essential oil can help you keep your nails strong. This can prevent damage to the nails. Not only that, the lemon essential oil is rich in antioxidants, which can deeply moisturize the nails. It nourishes dry nails. Massage your nails regularly with this oil.
Tea tree essential oil
Tea tree oil is known for its conditioning and antiseptic properties. It helps to protect the nails of the hands and feet. Apply it well on your nails every night before sleeping. This will reduce the dryness of the nails.
Geranium essential oil
Geranium essential oil may help keep your nails healthy and strong. It helps moisturize the cuticles. Its antibacterial and antiseptic properties aid in the protection of the cuticles and nails against fungal and bacterial infection. Along with this, the growth of nails can also be improved.
Rosemary Oil
Rosemary oil is known for its stimulating properties. It improves blood flow to the nail matrix, provides vital nutrients to the nail bed, and hence promotes faster nail growth. It also strengthens the nails, making them less prone to breakage.
Additional tips for healthy nails
While essential oils can work wonders for nail growth, incorporating additional healthy habits can optimize the results.
- Ensure a well-balanced diet rich in vitamins and minerals, particularly biotin, silica, and vitamin E, which are essential for nail health.
- Hydrate your body by drinking an adequate amount of water each day, as dehydration can lead to dry and brittle nails.
- Protect your nails from excessive moisture exposure, wear gloves when performing household chores, and avoid using harsh chemicals without adequate protection.
- Regularly trim your nails, avoiding excessive length or overly sharp edges that can lead to breakage.
- Cut your nails when soft, so they can’t damage the nails. After a bath, it’s ideal to cut them.
- Since essential oils are extremely concentrated and might irritate the skin, they must always be diluted before being applied to the skin. The maximum concentration of essential oils should be 3-4%, and you can dilute them in any carrier oil (e.g., Jojoba oil, Avocado oil, Olive oil, Almond oil, Sesame oil, etc.) of your preference. The carrier oils also give additional benefits to your skin and nail.
Conclusion
Essential oils can be a game-changer in the quest for long, strong, and beautiful nails. Their therapeutic properties and ability to penetrate the nail plate make them a natural and effective solution for promoting healthier nail growth and preventing breakage.
