Wednesday 29th November 2023
Gallstone Symptoms in Stomach: Symptoms, Causes, and Treatment
According to the reports millions of people every year suffers from stomach gallbladder stone. Gallstones are small stones that are caused by cholesterol. Generally, gallstone doesn't have any symptoms and it goes away within a few days.
Sometimes it can trigger some intense pain for a few hours. This type of effect is called biliary colic. It also leads to some major complications such as gallbladder inflammation and many more. It can lead to persistent pain, jaundice, and high body temperature.
What is Gallstone?
The gallbladder is a small organ below the liver. The main purpose of this organ is to store bile (it's a liquid produced by the liver and helps to digest fast).
Types of Gallstone?
- Cholesterol gallstone
- Pigment gallstone
What are the Symptoms of Gallstone?
Generally, gallstone doesn’t have any symptoms. Gallstone blockage might have some signs such as;
- Sudden pain in the abdomen.
- Severe pain below the breast bone.
- Severe back pain.
- Pain in the right shoulder.
- Nausea or vomiting.
- It can cause diarrhea.
- Loss of appetite.
- Sudden chills.
What Causes Gallstones?
An imbalance of chemicals or bile can cause gallstone. Chemical imbalance can cause high cholesterol levels and form gallstones.
According to the research;
These people are prone to gallstone.
- If a person is overweight
- A woman who has children
- Aged person
When is the Right Time to Visit a Doctor?
- Intense stomach pain that you can’t handle.
- Yellow or white patches on your skin.
- If you have jaundice.
- High fever.
How to Prevent Gallstone?
- Maintain a proper diet to reduce fat.
- Avoid consuming high-saturated food (ghee, cheese, cream, and cakes).
- Avoid alcohol consumption.
- Exercise regularly.
- Avoid sugar.
- Eat healthy fats such as fish oil and olive oil.
- Consume food products that have high fiber.
Natural Ways to Prevent Gallstone
Regualr exercises help to reduce the cholesterol level in your body and prevent gallstones from forming. It also prevents the inflammation from spreading in your stomach and provides relief from intense stomach pain.
According to the National Institute of Diabetes and Digestive, and Kidney Diseases, a person should exercise a minimum of 150 minutes in a week to stay healthy and prevent weight gain.
Change in Your Diet
Poor eating habits such as consuming unsaturated fats and sugar can lead to gallbladder diseases and gallstones. That’s why doctors also suggest consuming high-fiber and less-saturated foods that help to prevent the formation of stones in the gallbladder.
Here are a few food categories that you can add to your diet.
- Dark or leafy greens
- Brown rice
- Whole grains
- Olive oil
- Low-fat dairy products
- Citrus fruits
A heat compressor can help to relieve the pain caused by spasms and relieve the bile pressure. It also provides a soothing effect to your stomach.
To relieve the gallbladder pain in a pot add some hot water then keep a towel inside the pot for a few minutes then apply on your stomach for 15 minutes to release the pain. You can also apply a bottle on your stomach.
Make sure that the temperature isn’t too hot otherwise, you will burn your skin.
Peppermint tea contains menthol that helps to relieve the pain caused by gallbladder stones.
You can drink this remedy to improve overall gallbladder health and improve your health condition. It also reduces the pain caused by gallstones.
Apple Cider Vinegar
Apple cider vinegar contains anti-inflammatory properties that can help to reduce the gallbladder pain.
In a glass add warm water and two spoons of apple cider vinegar then mix it properly and drink it.
Tip; You can’t consume raw apple cider vinegar it can damage your teeth.
Turmeric is used to treat many health conditions. According to the reports it contains anti-inflammatory properties and healing properties.
It helps to stimulate the bile formation in your bladder and helps to empty the gallbladder. We suggest adding turmeric powder to your diet it can also help to reduce the pain and prevent gallstones.
There are many ways you can consume turmeric for example; you can add half a spoon of turmeric to your tea otherwise in a glass of warm water add one spoon of turmeric powder and then drink it.
Magnesium deficiency increases the chances of gallstones so consume magnesium. Other than that it can help to relieve the pain and spasms.
In a glass of warm water add one spoonful of magnesium to prevent gallstones and maintain magnesium levels in your body.
Here in this blog, we discussed gallstone symptoms, causes, and treatment. If you find this blog useful then share and let us know in the comment section.
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