UTI also known as urinary tract infection is the second most common health condition in the human body. Compared to men, women are more prone to UTIs. As per a recent survey, every year millions of people suffer from UTI between them 60% of women and 12% of men. Here in this blog, we will discuss urinary tract infection; causes, symptoms, and treatment.
What is Urinary Tract Infection?
It is a health condition in which a person's urinary tract gets infected. It also affects the bladder, urethra, and kidneys. Through the urinary system, your body removes the waste and excess water in your blood, and sometimes bacteria get into your bladder or urinary system and then cause UTI.
Symptoms of Urinary Tract Infection
Most of the time UTI doesn’t have symptoms. Here are a few signs of urinary tract infections.
- Having a burning sensation while urination.
- Having a strong urge to urinate.
- Frequent urination and passing a small amount of urine.
- Having cloudy or yellowish urine.
- Urine that has red, bright pink, or cola color urine.
- Having a strong smell in your urination.
- Women have pelvic pain.
Some of the Rare Symptoms of UTI
- Severe pain in the penis.
- Fatigue.
- Fever and chills.
- Vomiting and Nausea.
- Change in mental state.
What are the Causes of Urinary tract Infections?
Urinary tract infections occur when bacteria enter your bladder through the urethra. The urinary system has its own defense system but when your health condition isn’t good or your immunity system is weak your bladder defense also gets weak then bacteria enter the urinary system.
- The older you get your bladder system defense gets weak.
- Reduce mobility after the surgery.
- Previously if you have UTI.
- Due to cancer.
- Kidney stone.
- Enlarged prostate.
- Diabetes
- Pregnancy
- Abnormally developed urinary tract infection.
- Weak immunity system.
In children
- High temperature
- Feeling unwell
- Vomiting
- Wetting in the bed
How to Prevent Urination Tract Infection
Drink Plenty of Water
Drink plenty of water to prevent urinary tract infections. It leads to frequent urination and that helps to remove the bacteria from the bladder before they spread to other parts of the urinary tract system.
Wipe Your Front and Back
After the bowel movement or urination clean your anus and vagina because through your anus bacteria can spread to the vagina and then the urethra. It is one of the primary reasons women get urinary tract infections.
Empty Your Bladder After the Sex
Drink two glasses of water after having sex then clear your bladder to remove the bacteria.
Avoid Products
Avoid using any kind of product near your vagina or penis these products can also cause UTI.
Change the Birth Control Method
Diaphragms and non-lubricant condoms can also lead to urinary tract infections.
Avoid Using Tight Clothes
Tight-fitting clothes can make moisture in your vagina and penis areas and lead to UTI infections. We suggest wearing loose clothes and cotton underwear that help you prevent moisture.
When is the Time to Visit a doctor for UTI?
If you are suffering from a urinary tract infection then consult with a doctor and take proper medication to treat this problem. If you have these symptoms then book an appointment with a doctor ASAP.
- If you are frequently shaking, vomiting, and having a fever.
- Due to UTI bacteria can easily spread to your kidney and it can be life-threatening so make sure to consult with a doctor.
- If a pregnant woman suffering from UTI then make sure to visit a doctor otherwise, it can be dangerous for both women and babies.
21 Home Remedies to Treat Urination Tract Infection
Drink Fluid
If you are prone to urinary tract infections then we will suggest drinking plenty of water to eliminate the bacteria in your bladder. In 2019 a survey was conducted that hospital staff raising awareness regarding increasing fluid intake can help reduce urinary tract infections by 36%.
Drink Cranberry Juice
Drinking Cranberry juice is the best natural remedy to treat UTI. If you drink one glass of cranberry juice then it can prevent bacteria to enter the urinary tract infection. If you are a not big fan of this juice then cranberry capsules are also available.
In 2018 a study was conducted that a few UTI patients drank 2400ml cranberry juice every day for 24 weeks and their urinary tract infection is cured.
Frequent Urination
Frequent urination can flush the bacteria in your bladder. We suggest that don’t hold your pee otherwise in that time bacteria will grow in your bladder.
After the sex make sure to go for urination. It helps to remove the bacteria in your bladder and prevent urinary tract infections.
Heating Pad
Due to a urinary tract infection, you might feel irritation, itching, and pain around your prostate (vagina or penis) area. The use of a heating pad can provide you relief from these symptoms.
Don’t apply directly to your skin otherwise, you might feel a little burning sensation. Don’t use it for more than 10 to 15 minutes.
High Fiber
Eat foods that contain high fiber, it will help to control urinary tract infections in your bladder and also improve the digestion system.
Avoid These Foods
If you are suffering from urinary tract infections then avoid alcohol, caffine, and spicy food consumption. It might worsen the condition.
Frequent Urination
If you have an urge to urinate then empty your bladder again. It helps to flush the bacteria in your bladder and reduce the chances of urinary tract infection.
Change Your Lifestyle
As per NIDDK changing your lifestyle can also help you get treat urinary tract infections.
- Avoid smoking.
- Wear loose clothes.
- Maintain your personal hygiene.
Don’t Consume Meat
In 2018 a few studies confirm that consumption of meat can lead to urination tract infection.
Garlic
Garlic contains allicin and anti-fungal properties that help to fight the bacteria and prevent their growth in the bladder.
Apple Cider Vinegar
It is the best remedy to treat urination treat the infection. It contains acetic acid that helps to prevent the growth of the bacteria that cause UTIs. It also helps to balance the PH level in your urination.
In a glass of water add one spoonful of apple cider vinegar then drink twice a day. We also suggest to before drinking this remedy consult with your doctor.
Turmeric Tea
It contains antioxidant, anti-inflammatory, and antibacterial properties that help to fight bacteria and prevent the spreading of bacteria in the unary system. It also provides relief from discomfort and pain caused by urinary tract infections.
In a pot add four glasses of water then add two spoons of turmeric powder. Then boil for 10 minutes then filter the water. Add one spoonful of honey and lemon then drink it.
Thyme
It is another useful home remedy to treat urination tract infections. It contains antibacterial and anti-inflammatory properties that eliminate the bacteria that cause UTIs bacteria in your bladder system. It also strengthens your immunity system and prevents bacteria enter to urination system.
In one glass of water and a few thyme leaves then boil it for 8 to 10 minutes now, enjoy your tea.
Sage
It is a useful remedy to treat your urination tract infection. It contains antimicrobial and anti-inflammatory properties that help to eliminate the bacteria that cause UTIs. It reduces pain and discomfort caused by UTI.
In a pot add one glass of water and one spoon of sage leaves then boil it for 5 to 8 minutes. After that filter it and drink it.
(Note: If you are planning to drink this remedy then we suggest consulting with a doctor and then drinking it. )
Pineapple
Pineapple is a quite useful remedy to treat urinary treat infections. It contains bromelain, it’s an enzyme that contains anti-inflammatory properties that reduce the infection in your urinary system. It also contains Vitamin C which helps to boost your immunity system.
Either you can eat fresh pineapple or make juice then drink it.
Parsley
It is used to treat urination tract infections. It contains diuretic properties that help to increase urine production and flow which helps to flush the bacteria in your bladder. It also contains high anti-oxidant properties that help to boost your immunity system.
Cut into small pieces then sprinkle in vegetable curry or other dishes to add flavours.
Oregano
It contains anti-inflammatory properties that help to fight urinary tract infections and eliminate bacteria in your urinary system. It also provides relief from the pain and irritation caused by UTI.
In a pot add one cup of water and two spoons of oregano seeds then boil it for 10 minutes. Now filter it and drink it.
Olive Leaf
It is another home remedy that has serval benefits between them one is to treat urinary tract infections. It has a compound called oleuropein that contains anti-inflammatory properties that help to eliminate the bacteria in your urinary system.
Either you can consume two spoons of raw olive oil, it is much better than adding it to your salad.
Corn Silk
It is another useful remedy to treat urinary tract infections. It contains diuretic properties that help to increase urine production and flow. It flushes the bacteria during urination and prevents infection from spreading in your bladder. It also provides relief from the burning sensation, irritation, and pain.
Either you can grind the corn silk and make juice then drink it. Otherwise, peel the corn silk and in a pot of water boil it for 15 minutes. Now, filter the water and pour it into a glass then add one spoon of honey and lemon, mix it properly, and drink it.
Buchu
Its a great remedy to treat urinary tract infections. It contains compounds that act as a diuretic and helps to increase the production and flow of urination. It extracts the bacteria through urination and prevents it from spreading in the bladder.
Goldenseal
It is a natural antibiotic that helps to fight bacteria and prevent them from spreading on your skin. To prepare the remedy first dry up the goldenseal then crush it to make a powder. Now in a pot add two cups of water then add one or two spoons of goldenseal powder then boil it for 15 minutes and make sure to boil at in minimum temperature. Now your tea is ready so drink it to get rid of the urinary tract infection.
Conclusion
It’s common health that all age groups people suffer from urinary tract infections. It might lead to some serious health conditions like kidney infection. Here in this blog, we mentioned urinary tract infection; causes, symptoms, and treatment of urinary tract infections so read carefully to take care of your health.
