Benefits of Purnima Vrat
Fasting can bestow loads of advantages to the physique and thoughts. Some of the constructive results of the Purnima fasting embody balancing of metabolism, elevated endurance, controlling of acidity and cleaning of the digestive system. Depending on the assorted phases of the moon, the gravitational pressure exerted on our physique will range and it could have an effect on the assorted physiological processes. Fasting on Pournami or Full Moon day would assist to keep up the digestive system clear and wholesome. Fasting, mixed with pujas and prayers, can let the physique and thoughts calm down and discover a steadiness. A devoted remark of the Vrat helps to alleviate all of the pains and management the feelings.
Satya Narayan Vrat/Puja
The Satya Narayan Vrat/Puja is a ceremony devoted to Lord Vishnu and is taken into account extremely auspicious to carry out on Pournami day. On the day of the Vrat, devotees clear their homes, beautify the doorway doorsteps with mango leaves and installs an idol or image of Satya Narayan (Vishnu) on an altar. Two small-sized plantain bushes shall be tied at each ends of the altar and the idol or image shall be embellished with vermillion, sandal paste and garlands. The puja course of contains invoking the blessings of Lord Ganesha and chanting of Vishnu Sahasranam. Tulsi, fruits, nuts, rice dishes, betel leaves, milk porridge and many others. are supplied and the puja ends with devotees performing Mangal Arati by waving camphor or ghee lamp in entrance of the altar. Performing this puja additionally enhances the impact of Purnima Vrat and helps the devotees to share the blessings with others.
2019 Pournami Days
The Pournami Fasting days won’t be the identical for all areas in India. There may be slight variations from the under-talked about dates and one ought to finalize it by checking the native lunar calendar.
21 January (Monday): Paush Purnima Vrat
19 Feb (Tuesday): Magha Purnima Vrat
20 March (Wednesday): Phalguna Purnima Vrat
19 April (Friday): Chaitra Purnima Vrat
18 May (Saturday): Vaishakha Purnima Vrat
17 June (Monday): Jyeshtha Purnima Vrat
16 July (Tuesday): Ashadha Purnima Vrat
15 August (Thursday): Shravana Purnima Vrat
13 September (Friday): Bhadrapada Purnima Vrat
13 October (Sunday): Ashwina Purnima Vrat
12 November (Tuesday): Kartika Purnima Vrat
11 December (Wednesday): Margashirsha Purnima Vrat