10 Best Ashrams in Rishikesh for Yoga & Meditation


The apply of yoga in India is inscribed on the consultant record of UNESCO World Heritage of humanity. Till date, there are lots of ashrams in Rishikesh that apply the traditional artwork and types of yoga together with meditation. In reality, Rishikesh additionally goes by the identify of ‘World Capital of Yoga’.

Yoga excursions in India brings hundreds of thousands of tourists in the nation to hunt the data. Moreover, India and particularly Rishikesh have a good time an annual International Yoga Festival. Visited by Yoga fans throughout the globe, it is a chance to attach together with your spiritual aspect. As ashrams in Rishikesh get pleasure from the fantastic thing about Himalayas together with the bliss of the sacred River Ganga, it’s among the many greatest locations for yoga and meditation in India.

1. Parmarth Niketan

Located alongside the holy Ganges River, Parmarth Niketan is likely one of the famend ashrams in India and never simply Rishikesh. With greater than 1,000 rooms, eight-acre campus and different lodging, it provides the perfect setting to apply yoga and meditation. You can keep as much as 15 days of stick with permission whereas studying the traditional science from consultants. Also, the ashrams serves host to the annual week-long International Yoga Festival held at Rishikesh.

Choose from the specializations of Ashram together with Vedic Heritage, an in depth program of yoga, spirituality, and different yoga programs.

What to do at Parmarth Niketan?

  • Participate in classes of yoga and meditation.
  • Attend lectures on spiritual subjects by Gurus and yogis.
  • Be part of the spectacular Ganga Aarti at sundown.
  • Pamper your self with Ayurvedic remedy and nature treatment.
  • Sit by the river watching the poplar exercise of river rafting in Rishikesh

[Check-out 12 Days Yoga and Meditation Tour to Rishikesh]

2. Sivananda Ashram

Known among the many greatest yoga coaching institutes in Rishikesh and in addition India, Sivananda Ashram is also referred to as ‘Divine Life Society’. Dedicated to Swami Sivananda, the founder, the ashram imparts data on Yoga, Hinduism, Vedanta and different spiritual subjects.

Yoga courses are supplied each day, besides Sundays each for women and men. While males get morning classes, girls have classes in the night. There are plenty of yoga course accessible, the preferred amongst them is a 2-month yoga course. Meditation and Pranayama are additionally taught whereas Iyengar Yoga is essentially the most practiced type of yoga.

What to do at Sivananda Ashram?

  • Attend Yoga classes together with meditation, pranayama, and many others.
  • Indulge your self in the straightforward lifetime of the ashram.
  • Participate in varied particular applications supplied.
  • Comprehensive examine of Indian philosophy with concentrate on Vedas.
  • Walk on the ghats alongside River Ganga, Ram Jhula and temples in Rishikesh

3. Omkarananda Ganga Sadan

One of the very best ashrams in Rishikesh for yoga and meditation, subsequent we now have the favored Omkarananda Ganga Sadan. Located on the banks of Ganga River, it enjoys matchless spiritual bliss. While the fantastic thing about the setting soothes all senses, it’s the data from the yoga consultants that make your keep worthwhile. In reality, an expertise of a lifetime.

Yoga courses are open for all each day, besides Sundays, Intensive yoga course wants prior reservations. You can select from various packages that vary from days to months. Lectures on the Bhagvada Gita are soul cleaning, which you have to attend.

What to do at Omkarananda Ganga Sadan?

  • Learn in regards to the nice mystic sage Shri Paramahamsa Omkarananda Saraswati.
  • Embrace data of spiritual, cultural, instructional, scientific and social fields.
  • Learn and get coaching of Iyengar Yoga, an essential department of Yoga in India
  • Participate in each day yoga courses.
  • Visit the river ghat, particularly throughout aarti.
  • Attend a Satsang, reward the Lord’s identify

[Also Read: 10 Best Adventure Activities in Rishikesh]

 4. Yoga Niketan

Next on our record of wonderful yoga ashrams in India, we now have Yoga Niketan. Among the highest coaching facilities in Rishikesh, right here you’ll be able to truly really feel the union of physique, thoughts and soul. Ultimately resulting in expertise of divine bliss. Set amid 7 acres of charming panorama, right here you’ll be able to escape the chaos of the world. While you benefit from the peaceable setting, additionally get skilled in the completely different practices of yoga.

Sessions are instructed upon all the eight branches of Yoga in keeping with Patanjali Yoga Shastra. While you enroll your self, sincerely observe directions. In addition, there are greater than 100 comfy rooms due to this fact no dearth of amenities for college students of yoga in India.

What to do at Yoga Niketan?

  • Exhilarate in each day Yoga courses and spiritual lectures on the high meditation ashram in India.
  • Attend Satsang in the night.
  • Visit bustling native markets.
  • Enjoy scrumptious meals comparable to diversified kinds of breakfast, porridge, rice, chapattis, and seasonal meals.
  • Learn about conventional hatha yoga and completely different yoga therapies.
  • Exhilarate in Ayurvedic Spa and Acupressure.

 5. Sadhana Mandir

Among the various well-liked ashrams in Rishikesh, subsequent we now have Sadhana Mandir. It is likely one of the greatest locations to find out about yoga and meditation in India. Moreover, the ashram follows the 5,000-year outdated apply of yoga, together with different historical with Himalayan traditions. The peaceable environment and think about of banks of the flowing Ganges River is soothing by all means.

Known as “village of spiritual seekers”, this ashram is very regarded for its scientific strategy to yogic meditation. Also, expertise bliss at bodily, pranic, psychological and spiritual ranges. In addition, have interaction in yoga classes, together with respiration, enjoyable, meditation practices and lectures on spiritual ideas.

What to do at Sadhana Mandir?

  • Enroll in a weekend retreat
  • Enjoy fantastic thing about the ashram in addition to its environment
  • Self-Transformation program.
  • Personal meditation retreats.
  • Guided silence retreat.
  • Walk to Ram Jhula and the charming city.

[Check-out 8 Days Uttarakhand Adventure Tour Package]

 6. Swami Dayanand Ashram

As holy as its location, Swami Dayanand Ashram is among the many greatest locations to find out about yoga and meditation in India. Set alongside River Ganga, the ashram is an internationally acknowledged heart for studying about yoga, Vedanta, Bhagvad Gita, Upanishads and extra.

Daily yoga courses are open for all. Also, meditation halls listed below are open for the consultants as effectively for novice to study extra in regards to the historical type of wellness. In addition, the ashram provides programs that features yoga and meditation together with Vedic chanting. Also, puja and different conventional rituals add to the spiritual bliss. Additionally, Iyengar and Hatha yoga are essentially the most practiced of the eight types of yoga on the ashram.

What to do At Swami Dayanand Ashram?

  • Attend each day workshop of yoga, meditation and chanting.
  • Take a holy dip in the River Ganga.
  • Participate in the Satsang held round.
  • Enjoy stroll alongside the Ram Jhula and the charming city of Rishikesh.

[Also Read: Experience the Merge of Bliss and Thrill with Rishikesh Travel Guide]

 7. Phool Chatti

Known among the many well-liked ashrams for yoga and meditation in India, Phool Chatti is likely one of the greatest locations for spiritual bliss. Famous for its particular seven days yoga and meditation applications in India. While the identify means “Land of Flowers” it accordingly describes the ambiance.  In addition of yoga courses, there are applications for meditation, cleaning, chanting, respiration, Mauna (silence), worship, kirtan and a number of different elements of yogic paths. Moreover, the ashram practices largely all of the eight types of yoga with concentrate on Hatha Yoga and Ashtang yoga.

In addition, the clutter-free setting of the ashram awakens spiritual enlightenment. In addition of the yogic lifestyle there are touches of recent consolation. Also, indulge in the rituals to hold spiritual wellness all through your lives.

What to do In Phool Chatti?

  • Yoga session
  • Attend lectures on spiritual subjects
  • Ritual bathing in the holy River Ganga
  • Be part of the havan ceremony to get divine blessings

 8. Anand Prakash Ashram

An fascinating mixture of historical and trendy, Ananda Prakash Ashram is constructed on the idea of East meets west. The location of the sacred ashram make it the most effective yoga retreats in India. Moreover it’s situated in Tapovan also referred to as the ‘forest of yogis’, the ashram is right for spiritual wellness. Surrounded by mountains with view of the holy river, the setting due to this fact evokes divine bliss.

Also, the ashram proffers various programs together with Akhanda Yoga, classical Kundalini and hatha-raja yoga. In addition, rework your thoughts, physique and soul with yoga courses, pranayama, mantra chanting, meditation, Kirtana, and extra.

What to do at Anand Prakash Ashram?

  • Attend Yoga courses.
  • Participate in Ayurvedic cooking courses
  • Be part of the classes of mantra chanting, kirtan and different rituals.
  • Enjoy stroll across the city particularly the ghats of river Ganga

[Plan your tour to Rishikesh with Auli]

 9. Himalayan Yog Ashram

Next on our record of the highest yoga retreats in India, we now have the Himalayan Yog Ashram. The well-known yoga faculty in Rishikesh provides plenty of programs and applications for the learners in addition to the skilled one. Also study extra about Ashtanga yoga/ Hatha Yoga and Vinyasa circulation from a scientific strategy.

Moreover expertise true yogic lifestyle, with program that consists of postures, respiration, meditation, spiritual teachings, and natural Ayurveda meals. In addition, there are applications designed to take away stress and in addition detoxify the physique, thoughts and soul.

What to do at Himalayan Yog Ashram?

  • Follow the each day rituals of yogic lifestyle.
  • Attend lecture on Vedic teachings.
  • Delight in Healthy Ayurvedic vegetarian lifestyle.
  • Get skilled in pranayama, asanas, mudras and bandhas
  • In addition, discover the charming bliss of Rishikesh with night walks

[Find an in depth record of Rishikesh Tour Packages]

 10. Osho Gangadham Ashram

Part of establishments following the ideas of Osho, the Osho Ganga Dham Ashram is a perfect choice to get pleasure from spiritual vacation in India. Moreover, in case you are in looking of internal peace, then right here you’ll be able to undoubtedly discover bliss. Yoga practices and mediation are taught right here all by means of the 12 months with choices of various programs.

Nourish your physique and spirit with each day classes. Also, not simply yoga, there are classes for mediation, physique pampering, and different actions that carry you near the divine.

What to do at Osho Gangadham?

  • Enjoy the beautiful view of the majestic Himalayas together with the view of River Ganga.
  • Actively take part in the peaceable setting of Ashram.
  • Also attend the session on yoga and meditation
  • In addition, be part of a the lectures on spiritual subjects
  • Escape from the chaos of cities

While that is the tip of our record, there are lots of extra ashrams in Rishikesh for yoga, meditation and spiritual bliss. Visit any of those holy ashrams and get spiritually enlightened! Find an in depth record of Rejuvenation Yoga and Ayurveda Packages in India.

(Visited 18 instances, 1 visits as we speak)

A travel author by occupation and self-professed addict to literature, momos, dancing, music and travelling, Debasree Chakraborty has all fascinating issues to share. Go by means of her penned down travel experiences and picked up intelligence in her write ups. Read on!

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